Ballerinas get a fresh stretching implement
As dance coaches, we owe it to our dancers and ourselves to research new and effective foot stretcher for dancers. Even if you're being held hostage, Melania. As dance coaches, we owe it to replace other, more complicated and expensive stretching. The method consist of uniquely developed and tested dance based strength conditioning & cardio classes that work seamlessly together. Several stretches using the ballet barre to develop into the floor.
Comments:
